When Is The Right Time To Get Pregnant?
July 29, 2010 by ama
Filed under Healthy Pregnancy
When planning to have a baby, couples often ask when it is a good time to conceive a baby. Well, there are no special days. You need to calculate the days based on the ovulation cycle. So how does one find out when it is a good time to conceive? It’s quite simple for people who know their math while the others can get an Ovulation Calculator.
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To calculate the right time, one must understand one’s body well. The woman produces the ova according to a cycle. It matures 14 days after the production begins before the body discharges it. The time between the first day of production and the first day of discharge or menstruation is called the ‘post ovulation period’ or the ‘Luteal Phase’. This is regular in most women. After menstruation, the ovulation begins again and the cycle is repeated. To find out the right time to get pregnant calculate the next period of menstruation. Note the last day of your period and the first day of the next period. The days in between these two will be the ovulation period. Most women have a twenty eight day cycle. Adding the number of days of ovulation to the last day of the period can give you the time of the next period. You can also find the ovulation date by checking your vaginal temperature every morning by using a finely calibrated Basal Body Temperature (BBT) thermometer. When ovulation begins; the thermometer will show a higher reading.
Putting it simply, the egg or the ovum starts developing from the day your period stops. From the 8th day it starts to mature and reaches its maximum on the 12th day. So, the best time to get pregnant is the 8th, 10th and the 12th day. Don’t forget the intercourse! However, you must know that your egg has a span of only 12 to 16 hours. There are different opinions on this as the gynecologists say that the span is 12 to 24 hours, while fertility gurus put it at 15 to 16 hours. What seems more important is to find the right time within this span.
What about the man? If a couple has regular sex and the woman does not conceive, the reason might be that the sperm count might be low or lack potency. Some experts say that this could work against sperm motility. On the flip side, if sex is not on a regular basis, there are chances that the sperm will not be potent. Fertility experts advise that couples who want a baby should have sex only twice a week.
It is amazing that compared to the very short life span of the female ovum, the male sperm lives longer and remains active for 2 to 5 days in the vaginal canal. Therefore, it is advisable to have intercourse, a couple of days prior to when the ovulation starts, the sperm getting more chances to fuse with the ovum.
However, all this advice is just not enough to get you pregnant. You could also look at the holistic treatments which zero in on the real trouble and find a cure which really works. There are a range of treatment for infertility which ranges from Chinese medications, acupuncture, exercise, herbs as well as lifestyle changes and good food. The holistic treatment is said to have a higher success rate than the other conventional methods.
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